God I love a good Ted Talk. This one is 20 minutes long but it was worth every minute of it. We're all vulnerable. It's hard and it's true and it's where all the good stuff is. It's the human condition.
The hardest part is the "no guarantee"...
"Let yourself be seen. Really seen. Deeply seen. Love with your whole heart even though there is no guarantee. Practice gratitude and joy in the moments of terror - Terror that includes, can I love you this much? Feeling that vulnerable means I'm alive and be grateful for that. Believe that you are enough."
